If you and your partner both feel you arent having sex enough its time to put it on your schedule scheduling sex wont make it boringin fact.
Thinking of sex not as a chore but as fun the way it usedto be can help we did our best to have a good time having sex in different rooms going to hotels going out on dates beforehand alan recalls.
Having sex with your spouse should be a want to instead of a need to in deciding to schedule sex its important to have conversations about what that looks like in your marriage and also to discuss how you will take turns initiating sex just like sheila said in her post both sexes want to feel desired.
Hmm your clinical experience and mine are different i have found that people with add without hyperactivity space out during sex and have difficulty with orgasm no matter how novel the situation also novelty is something that can help most any sexual relationship not just men and women with adhd.
On to my reason for posting i have come to the conclusion that having add attributes to a high sex drive more often than not has anyone else experienced this how does your spouse or signification other feel about it this has been a sore point in my life as my almost addiction like drive for sex has been way more than most of my partners can.
After a while your schedule will become a habit and it wont seem like much of a schedule anymore it will be a habit you both look forward to more on sex pre and postsex rituals to.
If you take a team approach to your marriage scheduling sex can work for you samantha rodman phd how to schedule sex for skeptics on huffington post tips for scheduling sex communicate your feelings and thoughts about your sexual intimacy and different time schedules andor body clocks.
Scheduling sex is a great way to make sex one of those activities so is limiting the number of activities that we have so that we can be spontaneous great post.
The phrase scheduled sex evokes dread for most couples we have the idea that sex is always supposed to be spontaneous so making the decision to schedule sex feels like an admission that your sex life is officially dead but scheduled sex actually be way more fun than you think heres how.